Showing posts with label battered women. Show all posts
Showing posts with label battered women. Show all posts

Monday, January 12, 2015

You Are Their Mother


The title of today’s second post may seem odd to you. If you have children, you’re probably thinking, “Of course I’m their mother. What’s up with that?”

In the rush of daily responsibilities and challenges—especially when you are in a relationship with someone whose behavior is a huge problem some days—it’s possible to forget just how important you are to your children.

Biology is not the issue here; in fact, some of you are raising children you didn’t give birth to. Motherhood is about so much more than giving birth or breastfeeding, as powerful and profound as those are. As your children’s mother, you are their protector, their moral compass and teacher, their key source of love and affection and nurturing, their refuge, their source of faith.

You might ask, “Isn’t their father supposed to be these things too?” Yes, although even the best father can’t be exactly what a mother is. But if your partner is struggling with addiction, is deeply selfish, or is abusive to you, he can’t even begin to be what the children need him to be. So your role as a mother grows even bigger.

The bitter irony here is that many destructive men attack a woman’s sense of her value as a mother. Your partner may say that he knows better than you do what the right way is to raise children, . He may even try to convince you that there is something toxic about you that your children are in danger of catching, and use that as an excuse to take away your parenting decisions and rights.


So when you say to yourself, “I am the children’s mother,” you are making a profound statement that is not about being their biological or legal parent. You are stating how absolutely critical your role is in who they are and who they will become, and how inalienable your right is to guide them and love them. Your children are looking to you.


(This post is based on an entry from Lundy's forthcoming book "Daily Wisdom for Why Does He Do That?: Encouragement for Women Involved with Angry and Controlling Men", which will be released by Berkley Books (Penguin) on April 7, 2015.)

Tuesday, June 11, 2013

"HOW MUCH SHOULD I STAND UP TO HIM?"



One of the common contradictions that women hear goes like this:
“Well, it’s your own fault because you let him get away with treating you like that. You have to stand up to him.”
    while other people say
“If you’re going to get right up in his face and push his buttons like that, what do you expect? You already knew how he’d react if you said that to him, because of what has happened before, but you said it anyhow.”

            So what’s the correct way to handle him? Should you stand up to him or shouldn’t you?

            The answer is that no one has any business telling you what to do, because there are so many factors involved in the decision in each specific situation. You are the expert on your partner. You know which issues you can (usually) get away with challenging him about. And you know that there are others where he will punish you if you stand up to him. Some days you will choose to hold your ground despite the pain his retaliation will cost you; you’ll do that because the issue that you’re arguing about means that much to you, or because you can’t take being bullied anymore, or because your soul and dignity need to see you resist his dictates from time to time.
            Most people don’t understand how payback-oriented controlling and abusive men are. They don’t understand what a high price you may pay for calling him on how wrong his statements and actions are. How can someone else know when it’s worth it to you and when it isn’t?
            And as for people who are telling you not to challenge him, they too have no idea what they are talking about. While it’s true that confronting him can cost you a lot, failing to fight back eats away at your soul over time. These people are saying, in effect, that you should consent to be oppressed because it will make life look a little more peaceful, a little less overtly injurious, a little less scary. It’s the same thing as saying to someone, “You should let the invaders take your children one at a time, because otherwise they might take them all at once.”
            There are no simple solutions in dealing with a partner who bullies you, and you deserve respect and understanding about that fact from the people in your life.

Sunday, October 2, 2011

BREAKING ISOLATION

The man who abuses his partner tries to make her feel alone – and in many ways tries to make her actually be alone. He tends, for example, to work hard to damage the woman’s friendships and cause distance in her relationships with her relatives. He criticizes her if she gives too much attention to other people, saying that she should be focused entirely on him. He may even listen in on her phone calls and read her emails to keep tabs on her communications with the outside world.

Why does the abusive man want to cut you off from others? First of all, he knows it will increase his power. A victim who is isolated is more dependent, more afraid to stand up to the abuser, more vulnerable. If the abuser can keep you away from contact with other people he can make sure that his voice is the only voice that you hear, and that makes him become the Last Word, the Voice of Truth.

To his mind, isolating you helps ensure that you won’t get information that might help you. The more you have contact with the world, the more you might learn about your legal rights; or you might talk to someone who helps you realize the abuse is not your fault; or you might find out that he’s been lying to you about important things. If you are more in contact with other people, you will feel stronger. You will believe in yourself more, and you might take steps to get your rights back, or to get away from the abuser. He wants to make sure this doesn’t happen, so he tries to narrow your world.

The second reason why the abuser uses isolation tactics is that he wants you to be focused exclusively on doing things for him. And he feels that if you have your own life, then you’ll be putting more of your energy toward yourself, and therefore less toward him. This kind of “zero-sum” thinking is distorted; the reality is that the richer a life you are living, the more you have to give to your partner (and to your children). But the abuser doesn’t look at it that way. He wants to control your attentions, and make them all be for him.

His excuses for isolating you may be disguised as efforts to help you. He may say that you should spend less time with your family because they are too much in your business and are trying to control you. He may tell you that your friends are using you, that they are just after you for money or to get you to look after their children. He may say that people in your life are lying to you. Be on the lookout for ways that he is poisoning your connections while pretending that it’s for your own good.

In many cases a woman doesn’t realize that her partner is isolating her until the damage has gone quite a ways. However, it is never too late to reestablish your connection to the world.

Even if you aren’t with your abusive partner any more, his effects can live on; a woman sometimes finds that it takes a long time to recover from all the damage that the abuser did to her relationships – including damage to her belief that anyone would even want to be her friend. So the project of breaking isolation is an important one even if your relationship is over.

Look for ways to reach out to people. You may have to be secretive about it, you may have to be cunning, but don’t give up. If your abuser is monitoring your telephone, look for ways to send emails and then erase them after they’re sent. If he watches all of your electronics, see if you can get in conversations at the grocery store, or see if you can slip a handwritten note to someone who might be able to help you. If he lets you go to medical appointments, that might be your opportunity to tell someone what is happening at home, or to make a friend in the waiting room. Look for a chance to call a hotline and talk.

Reach out to people who have turned against you, and see if those relationships can be repaired. Try to help people understand how the abuse has affected you, and that you didn’t really want to drop out of contact; help them see how he caused rifts in your relationships. Make apologies where you owe them to people, even if that’s hard to do, and see if you can bring people back close to you. If he has created bad feeling between you and your children, see if you can approach them in a new way, saying things you haven’t said before, and get the door to open again.

Try not to let the abuser convince you that you aren’t a desirable friend. There are people out there in the world who will love you, who will appreciate who you are, who will take the time to get to know what is inside of you, below the surface. There are dozens of women and men whose lives could use somebody like you. Don’t believe him that nobody wants you.

I understand that you may feel that you can’t trust anyone, given how burned you feel by him and by other people who have sided with him. But if he can keep you from ever trusting people, then he wins again. Don’t let him do it. There are trustworthy people in the world, people of honesty and integrity, people who stick by their friends. In fact, there are boatloads of them. Keep your eyes open, yes; don’t trust recklessly. But do trust.

Every day, think of a step you could take that day, even if it has to be a small one, toward breaking your isolation. The world wants you in it.

(As I write this, I am also thinking about people who have been abused in other kinds of circumstances. You might have been abused by one of your parents, or by a boss, or by a same-sex partner you were involved with. Whoever it was, they almost certainly used isolation tactics on you and tried to divide you from potential allies. And they had no right to do that.)

NOTE: If you wish to post a comment and no Comments box appears below, click below where it says the number of comments (e.g. "0 comments"), and the box will appear.

Friday, April 9, 2010

Expecting Magic From Abuser Programs

One of the questions I most commonly get asked at speaking events is, "Do programs for abusive men work?" My answer is that, when they are run well, they work as well as we can expect them to in the time they are given. A typical length for a batterer program is 52 hours -- that is to say, 26 weeks for two hours a week. Sometimes the meetings are only an hour and a half, so the total time is even less. In other words, we are talking about undoing twenty or thirty or forty years of destructive socialization that has made an abusive man who he is, all in six months! The expectation is far-fetched.
I encourage people to make the comparison to substance abuse programs. If a man (or a woman, for that matter) who had been drinking or drugging heavily for five or ten or fifteen years claimed to have licked the addiction through once a week counseling for a grand total of six months, most substance abuse experts would laugh the person out of the room. In the world of recovery from addiction, the common outlook is that if you go to three or four meetings per week for a period of a year, and work hard in the program for that year, you have probably finally gotten a good start on dealing with your issues; if you stick with it for a few more years, you might succeed in really turning your life around.
Why would we expect it to be easier for a man to overcome a problem with violence and psychological viciousness toward women than to deal with a drinking problem? Abusiveness is just as deep a problem as addiction, and every bit as destructive -- in fact, often more so.
If the society decides that it's time to send abusers the message that we take their crimes against women seriously, and that we refuse to live in a society that is shaped by domestic terrorists, we will start sending abusers to programs that they have to attend at least three times a week for two to three years. This will bring us in line with the kind of effort, and the kind of length of time, that it takes to make personal changes from deep, destructive, dangerous problems. Until then, we're continuing the pattern of slapping abusers on the wrist and sending them the message that change is optional. And it it's optional, very few abusers are going to choose to do the work, and make the sacrifices, involved in learning to respect women's rights.